Keep Going Run - Run for Mental Health Mental health is just as important as physical health, and every step you take can help make a difference.
Join us for the Keep Going Run for Mental Health ? a powerful event to raise awareness, help reduce stigma and start conversations around mental well-being. Support those who need it most, while improving your own mental health through the joy of movement.
Let's break the silence. Let's keep going. Let's make a difference.
Overview: Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you!
When you sign-up, we give you the support you need to help you achieve your goals and fitness.